I would like to help
people to move
from functioning to feeling,
from hectic to tranquility.
Isabella Bumann
My yoga is not so much about performing postures perfectly, but about promoting physical and mental health. . I respect the individual circumstances of all yogis. As we move in rhythm with our breathing, I attentively guide postures. At times we practice dynamic and powerful yang, at other times we return to calm yin – strengthening and stretching our muscles. Breathing exercises and meditation are part of every class. The goal is to move from the mind to the senses.
What characterises my yoga style:
The positive effect of yoga
MONDAY Yoga
12:00-13:00
Netzwerk5zehn Visp
MONDAY Yoga
19:30-21:00
Saas-Fee Yoga House
TUESDAY Mobility
8:30-9:30
Saas-Fee Yoga House
THURSDAY Yoga
19:15 – 20:30
Saas-Fee Yoga House
FRIDAY Yoga
08:15 – 09:30
Saas-Fee Yoga House
Tailored exactly to meet the needs of the athletes, I offer group courses for groups in Saas-Fee.
Yoga was originally taught between yoga teacher and yoga student on a 1:1 basis, because the person as an individual and his or her health is the focus of yoga practice. In private yoga classes, we address your exact needs, physical and mental conditions and create an individual practice for you. This way we find out together how yoga is particularly good for you. We will find YOUR yoga. Would you like a private class in your living room? I am also happy to come to your home.
In the small Valais towns of Visp and Brig and in Thun in Switzerland, I regularly offer yoga workshops in cozy yoga studios such as Netzwerk5zehn in Visp . Here you can take a little time out from everyday life, deepen your yoga practice, get inspired and broaden your horizons.
Meditation Workshop
Saas-Fee 19:00-21:00
1.Juni 2025
Outdoor Yoga
Saas-Fee 8:30-9:45
23.7./30.7./6.8.2025
Yoga Retreat Day
Saas-Fee 9:00-18:00
24.August 2025
Yoga Festival Mountainglow
Bettmeralp
4.-7. September 2025
Yoga Therapy Training
Thun
14.-16. November 2025
Questions? Please feel free to contact me!
I regularly offer yoga weekends and yoga weeks in Saas-Fee, the picturesque, car-free power place in the Valais Alps, surrounded by 13 mountains over 4000 meters high.
Good reasons to attend a retreat:
You’re taking time for YOU.
You do something good for your body and mind.
You relax and recharge your batteries.
You develop yourself further.
In small groups we leave our everyday life, our job, our duties and to-do lists behind us, concentrate on our body and mind and come to rest. In a small community you get to know other people and maybe even make new friends.
Day retreat
“A day just for me” 24.8.2024
