I would like to help people
to move from functioning to
feeling, from the
hectic pace to stillness.
Isabella Bumann
Even before we can see or hear, it connects us with the world. Touch is our first language, our first contact with security and safety.
In my massages I combine classic massage with NMT. This method uses finger pressure to stimulate the tension receptors in the muscles. This can release tension, pain and blockages. The techniques of classic massage loosen the muscles and promote blood circulation. Each treatment is individually tailored to your needs.
Reduce stress, relieve pain and get back in harmony with your body with targeted grip techniques and individually adapted pressure. Whether after a hard day’s work, sporting exertion or simply to do something good for yourself – a massage offers you the ideal way to achieve greater relaxation and inner peace.
The massage treatment is particularly effective in combination with targeted, effective exercises from yoga therapy. The client can take these home on request.
30 minutes CHF 50.-
60 minutes CHF 95.
Yoga therapy offers a valuable complement to conventional medical treatments and can significantly promote the recovery process. This form of therapy integrates movement sequences, breathing techniques and meditative practices that are individually tailored to the personal requirements of each client. Through this personalized approach, yoga therapy not only supports physical health, but also contributes to mental and emotional well-being.
